Meal Preparation Services
Shopping, cooking, proportioning, and delivering. Munch Box is partnered with Fitness Food Company to provide meal preparation services to busy individuals in Winnipeg, Manitoba.
Food prep and delivery takes place once a week and come in freezable, microwavable containers making it easy to organize your meals for the week.
Menu and Ordering Information:
Orders should be in no later than Friday 6 PM for delivery the following Monday after 6 PM.
You can place your weekly orders by e-mailing email@example.com or by calling dirctly 204-583-5405. Don’t forget to include your contact information in case we need to call you.
ORDERING IS SIMPLE
First buy your plan of 30, 20 or 10 meals. Then, redeem those meal credits at your leisure.
30 Meals = $300.00
20 Meals = $220.00
10 Meals = $120.00
*does not include tax
For your convenience, we accept etransfer at this time as form of payment. You can come down to Munch Box to pay via cash, Interact, or credit card. Please note that payments must be received before Friday 6pm.
Please note that delivery is free when at least 5 meals are ordered and within 5 kms of R2X 2M9. Extra charge for deliveries further than 5 kms will be assessed at time of order based on distance.
There will be a $7 delivery charge for orders of 4 meals or less.
MEAL PREP MENU
Sirloin steak, baked sweet potato and broccoli
Grilled chicken breast quinoa and asparagus and broccoli
Lean turkey chili served with apple coleslaw
Sauteed ground beef, brown & wild rice with stir fry veggies
Whole wheat pasta, lean turkey meatballs & broccoli
Mediterranean lemon sole, mixed brown/wild rice and asparagus
Lean beef meatballs, sweet potato mash and broccoli
Chicken tender, whole wheat pasta, and broccoli
Ground turkey marinara on zucchini noodles
Sesame ginger beef, brown/wild rice and stir fry veggies
Asian glazed skinless chicken thighs with brown/wild rice and stir veggies
Eggplant turkey lasagna